Sports and Wellness
PSOAS
Elisabetta Farneti
It is a very important postural muscle which, if well managed, relieves stress, anxiety and...
15/12/2020
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Sports and Wellness
World Wellness Weekend 2019
Elisabetta Farneti
The organization of the World Wellness Weekend 2019 is already operational: the innovative marketing and...
30/04/2019
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Sports and Wellness
FLOATING!
Elisabetta Farneti
Floating is a means of intense relaxation, based on the same feeling that occurs in...
28/02/2019
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Sports and Wellness
INNOVATIVE MASSAGES
Elisabetta Farneti
Ancient massage techniques, in a modern way Nowadays most of the evolutions concerning massage do not...
11/10/2018
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Nordic Walking
Sports and Wellness
Nordic Walking is good for you
Carla Tinagli
Nordic walking (or Pole Walking) is one of the most popular activities at many spas,...
15/04/2018
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Aquamotion
Sports and Wellness
Courchevel is offering Aquamotion
Anne Autret
Aquamotion. This is the name of a complex dedicated to aquatic fun, relaxation and well-being,...
11/04/2018
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Water sports
Sports and Wellness
Water aerobics, exercise in the water
Carla Tinagli
Exercise activities, which can be done in the water of the wellness center pools, continue...
22/03/2018
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Wellness
Sports and Wellness
Wellness moves the planet!
Emanuela Brumana
Save the date: the fifth Global Wellness Day is coming on June 11! Created five...
06/03/2018
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Meditation
Sports and Wellness
AWA: The life changing meditation in the water
Marina Borruso
Awa stands for awareness through water and it’s a truly unique meditation experience.To meditate is...
22/12/2017
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Facial yoga
Sports and Wellness
Facial yoga
Carla Tinagli
No more pinpricks or scalpels! Facial yoga is a natural procedure, based on soft rejuvenation...
31/03/2016
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Digital detox
Sports and Wellness
Digital detox
Carla Tinagli
‘Techno-Stress’ is one of the disorders of our time, capable of causing a person to...
17/03/2016
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Mountains
Sports and Wellness
A spa in the mountains: receive post-sport treatments.
Carla Tinagli
All day spent on the mountain slopes or on backcountry ski tours or hiking trails…...
14/01/2016
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Caves
Sports and Wellness
Caves as wellness centres
Carla Tinagli
What is the latest trend in wellness? Going through caves, or practicing cave therapy, that...
29/12/2015
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Peat
Sports and Wellness
Peat for beauty and wellness
Carla Tinagli
Peat has been used in cosmetics for years because it contains acidic substances, which the...
23/12/2015
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Sports and Wellness
Shiatsu techniques of water in SPA and Wellness Centers
YOUSPAMAGAZINE
The pools of SPA and wellness centers become the place where the body gains weight....
21/07/2015
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Sports and Wellness
The Fitness World in the SPA
YOUSPAMAGAZINE
Zumba, Piloxing, Bokwa, Yogafit. The novelty in the gym to increase incredible pace. Even the...
04/02/2015
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Sports and Wellness
Yoga in the SPA practised as an ally anti-stress
YOUSPAMAGAZINE
Even a short break in SPA allows you to experience the positivity of yoga from...
12/01/2015
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